Description
THE WELL-TH COACHING CIRCLE
4 week LIVE small GROUP sessions.
(Minimum 5 people per group) package focuses on emotional and physical weight release.
Includes:
4 Live In-Person Group Guidance sessions (must be able to attend all four live sessions; no makeup sessions).
Week 1&2 – Focus: Excavate and Release
What mindsets, emotions, and beliefs have been holding you back?
Week 3 – Focus: Reset
How to begin to reprogram your thinking and associations and cultivate a fresh vision based on new clarity and
alignment.
Week 4- Focus: Relaunch
What’s your destination, your plan and what steps will you take to get there?
Meal & Movement Recommendations.
After each session, you will be provided with one meal and one exercise/movement recommendation to introduce into your new wellness routine that will foster holistic healing and physical vitality.
BONUS:
Copy of “The Well Where Fitness Begins From Within” (if paid in full).
Follow Up Calls.
(2) 15-minute follow-up calls (1st call one week later and the other 2 weeks later).
“Well-Come to Wellness” – Audio recording of 17 POWERFUL affirmations to refill your inner well.
ORDER TODAY!
Once payment is received you will be emailed a confirmation of payment and a link to the quiz. The quiz is to be completed and returned at least 24 hours before your session.
